| Water | 12.4g | 
| Energy | 348.0kcal | 
| Energy | 1456.0kJ | 
| Protein | 10.35g | 
| Total lipid (fat) | 2.0g | 
| Ash | 2.8g | 
| Carbohydrate, by difference | 72.45g | 
| Calcium, Ca | 20.0mg | 
| Iron, Fe | 1.6mg | 
| Magnesium, Mg | 53.0mg | 
| Phosphorus, P | 269.0mg | 
| Potassium, K | 998.0mg | 
| Sodium, Na | 13.0mg | 
| Zinc, Zn | 0.67mg | 
| Copper, Cu | 0.536mg | 
| Manganese, Mn | 0.22mg | 
| Vitamin C, total ascorbic acid | 29.3mg | 
| Thiamin | 0.43mg | 
| Riboflavin | 0.176mg | 
| Niacin | 11.732mg | 
| Pantothenic acid | 1.345mg | 
| Vitamin B-6 | 0.641mg | 
| Folate, total | 106.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 106.0??g | 
| Folate, DFE | 106.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 55.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 1091.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.381g | 
| 14:0 | 0.008g | 
| 16:0 | 0.343g | 
| 18:0 | 0.019g | 
| Fatty acids, total monounsaturated | 0.739g | 
| 16:1 undifferentiated | 0.095g | 
| 18:1 undifferentiated | 0.611g | 
| 20:1 | 0.011g | 
| Fatty acids, total polyunsaturated | 0.737g | 
| 18:2 undifferentiated | 0.69g | 
| 18:3 undifferentiated | 0.025g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.17g | 
| Threonine | 0.64g | 
| Isoleucine | 0.5g | 
| Leucine | 0.755g | 
| Lysine | 0.494g | 
| Methionine | 0.133g | 
| Cystine | 0.055g | 
| Phenylalanine | 0.408g | 
| Tyrosine | 0.146g | 
| Valine | 0.677g | 
| Arginine | 1.005g | 
| Histidine | 0.244g | 
| Alanine | 0.591g | 
| Aspartic acid | 1.298g | 
| Glutamic acid | 2.001g | 
| Glycine | 0.554g | 
| Proline | 0.83g | 
| Serine | 0.695g |